Training Services

To support your hard work in the gym, all Coach V fitness training programs are accompanied by personalized nutritional counseling. Coach V's nutritional counseling includes clean eating meal plans, helpful grocery lists, and healthy lifestyle tips.
Private Personal Training

Receive one on one instruction with workout programming tailor made to meet your unique health and fitness goals. Get the most out of your time in the gym with my personal coaching- you will get the maximum results while learning exercise techniques that you will use for a lifetime!

Online Coaching

No time for the gym? With customized workouts and meal planning from Coach V you have all the support you need to achieve your fitness goals on your own terms!

Semi-Private Personal Training

Train with a partner… or two! Workout with a friend and motivate each other to reach a higher level of fitness. Get personal training in a small group setting, with groups of 2 to 3 people. Semi-private training sessions are perfect for groups looking to motivate each other and keep the healthy habits going.

Athletic and Run Training

Looking for that extra edge that sets you apart from the competition? My years of experience as a fitness professional combined with my background as a competitive athlete provide me with a unique insight into helping athletes perform at their peak! From run coaching to strength training, let me take your athletic performance to the next level!